self care isnt always lush bath bombs and $20 face masks. sometimes, it’s going to bed at 8pm or letting go of a bad friend. its forgiving yourself for not meeting your impossible standards and understanding you are worth it, nonetheless. self care isnt always luxury, but a mean for survival.
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If you want to be happy, you have to be happy on purpose. When you wake up, you can’t just wait to see what kind of day you’ll have. You have to decide what kind of day you’ll have.
Most people do not listen with the intent to understand; they listen with the intent to reply.
